Heart

Description

The muscular pumping Organ of the Cardiovascular System.

These Substances are Beneficial for the Heart

ENDOGENOUS SUBSTANCES

Hormones

Adrenaline causes the Heartbeat rate to increase by dilating the Blood Vessels that supply the Heart [caution: this can also be detrimental where the heartbeat rate does not need increasing].

Sexual Steroid Hormone Precursors

People with histories of Heart Disease usually have particularly low levels of Dehydroepiandrosterone (DHEA).

EXOGENOUS SUBSTANCES

Amino Acids

Aspartic Acid (in non-excessive amounts) facilitates the growth of Heart Muscle.

Heart disease patients usually suffer from Carnitine deficiency:

- Heart Failure is a symptom of Carnitine deficiency.

- Carnitine assists the production of Energy for the Heart.

- Carnitine is stored primarily in the Heart.

Orotic Acid increases the strength of the contractions of damaged Heart muscles [scientific research - animals].

Proline strengthens Heart Muscle.

Taurine concentrates in the Heart and alleviates congestive Heart Disease [scientific research - humans].

Threonine concentrates in the Heart.

Carbohydrates

Mucopolysaccharides help to prevent various ailments of the Heart.

Carotenoids

Crocetin transports additional Oxygen to the Heart.

Electromagnetic Radiation

Sunlight increases the efficiency of the Heart [scientific research - humans: regular sunlight exposure causes the heart to become stronger and to pump more blood - by an average of 39% in 90% of cases].

Fatty Acids

Alpha-Linolenic Acid (LNA) helps to generate the electrical currents that make the Heart beat in an orderly sequence.

Eicosapentaenoic Acid (EPA) helps to prevent Heart Disease [scientific research - humans].

Linoleic Acid (LA) helps to generate the electrical currents that make the Heart beat in an orderly sequence and many ailments of the Heart are a symptom of LA deficiency [scientific research].

Lipid Alcohols

Octacosanol improves the health of the Heart.

Minerals

Calcium helps to normalize Heart rhythm by allowing Heart muscles to contract.

Optimal Copper levels enhance the health of the Heart.

Heart disturbances can occur as a symptom of Magnesium deficiency:

- Magnesium alleviates Coronary Heart Disease.

- Magnesium decreases Heart damage in high stress situations.

- Lowers elevated Oestradiol levels in males.

Manganese alleviates some types of Heart disease.

Selenium protects against Heart disease.

Silicon is abundant in the Arteries of people who are free of Heart disease.

Zinc concentrates in the Heart.

Nucleic Acids - Nucleotides/Nucleosides

Adenosine strengthens the Heart Muscles.

Inosine improves the production of energy for the Heart.

Organic Acids

Panaxic Acid stimulates the heart.

Heart ailments may be due to a deficiency of Pangamic Acid [some evidence contradicts this finding].

Polyphenols & Bioflavonoids

Quercetin protects against Heart ailments.

Quinones

Coenzyme Q10 improves the ability of the Heart to survive in limited Oxygen (Hypoxia) situations and stabilizes Hearbeat.

Vitamins

Heart abnormalities can occur as a result of Biotin deficiency.

Abnormalities of the Heart can occur as a result of Choline deficiency.

- Lowers elevated Oestradiol levels in males.

- Choline is helpful in the treatment of Heart Palpitations.

Inositol concentrates in the Heart.

Vitamin B1 is required for normal muscle tone in the heart.

Vitamin B6 lowers elevated Oestradiol levels in males.

White Blood Cells transport all available Vitamin C to the Heart during Heart Attacks.

Vitamin E prevents many types of Heart diseases, improves many aspects of Heart function, improves the Hearts ability to function under conditions of Hypoxia and lowers elevated Oestradiol levels in males [scientific research - humans: Vitamin E reduces the incidence of Heart disease from 32% of the population to 3% of the population after supplementation of at least 400 IU of Vitamin E for at least 2 years].

These Foods or Herbs Improve the Function of the Heart

Blessed Thistle strengthens the Heart.

Cocoa is beneficial for the Heart.

Garlic alleviates some ailments of the Heart.

Ginkgo biloba improves some ailments of the Heart.

Ginsengs improve cardiovascular function in Rheumatic Heart Lesions and improve the general health of the Heart.

Goldenseal improves the function of the Heart [folklore].

Gotu Kola reputedly improves the function of the Heart.

Hawthorn Berries dilate coronary Blood Vessels, improve blood supply to the Heart and restore Heart Muscle wall.Hawthorn Berries increase Oxygen utilization by the Heart.

Ligustrum is used in China to treat Heart ailments [folklore].

Motherwort improves the health of the Heart.

Wheat Grass alleviates some types of Heart Disease [anecdotal].

These Substances are Toxic to the Heart

ENDOGENOUS SUBSTANCES

Amino Acids - Toxic Byproducts

Homocysteine stimulates the body to deposit excess Cholesterol around Heart Muscle.

Blood clotting Chemicals

High Blood Fibrin levels increase the risk of Heart disease.

Enzymes

Excessive accumulation of Xanthine Oxidase damages the Heart.

Hormones and their Toxic Byproducts

Adrenochrome concentrates in and is detrimental to the Heart.

Elevated levels of the female sexual steroid hormone Oestradiol in males increases the risk of Heart Attack.

High Insulin levels increase the risk of Heart Disease.

Lipopigments

Lipofuscin accumulates in and damages the Muscles of the Heart.

EXOGENOUS SUBSTANCES

Aldehydes

Acetaldehyde is responsible for most of Alcohol's toxic effects on the Heart.

Fatty Acids

Saturated Fatty Acids are implicated in Heart disease.

Minerals

Barium accumulates in the Heart when Heart disease is present.

Cadmium causes Heart ailments by increasing the size of the Heart [scientific research - humans].

Consumption of more than 30 mg of Cobalt per day can cause Heart failure.

Excess Iron is associated with Heart disease.

Potassium (at the extremely high and unlikely dosage of 18 grams or more per day) causes Cardiac Arrest.

Recreational Drugs

Excessive consumption of Alcohol (Ethanol) damages the Heart (due to Acetaldehyde).

These Herbs are Toxic to the Heart

Active Constituents

Arnica should not be consumed internally (orally) as it is extremely toxic to the Heart [scientific research].

Blue Vervain constricts the Blood Vessels of the Heart [scientific research - animals]. Caulosaponin

Large doses of Cinchona (bark) can have a depressant effect on the Heart.

Consumption of more than 5 cups of Coffee per day increases the risk of Heart Disease.

Over-use of Ephedra can dangerously increase Heart beat rate and can cause Heart Palpitations. Ephedrine

These Ailments Interfere with the Heart

Cardiovascular System

Ventricular Fibrillation causes very irregular contractions of the ventricular muscle of the Heart.

Immune System

Inflammation of the Heart muscle, its valves and the membrane surrounding the Heart can occur as a result of Rheumatic Fever.

The Systemic Lupus Erythematosus (SLE) form of the serious Autoimmune Disease Lupus Erythematosus (LE) causes degeneration of the Connective Tissues of the Heart.

Metabolism

Upper body Obesity can impair the function of the Heart.

Myths Dispelled

Fatty Acids - Monounsaturated

It is speculated that Erucic Acid is toxic to the Heart, however the evidence for this speculation is based on studies on rats. It is believed that the damage associated with Erucic Acid is not replicated in humans due to differences in Fatty Acid metabolism in humans.

Heart Ailments:

Arrhythmias

Cardiomyopathy

Heart Attack

Ischaemic Heart Disease

Ventricular Fibrillation

Hair - Brittle

Description

Hair that breaks easily due to its brittleness.

These Herbs Alleviate Brittle Hair

Alfalfa alleviates Brittle Hair [folklore].

Hair - Dry

Description

Absence of Sebum on the Hair.

These Substances Alleviate Dry Hair

Minerals

Iodine alleviates Dry Hair (when the Hair is dry due to underactive Thyroid).

Hair - Grey

Description

Change in Hair Color from its normal color to grey.

Biology of Grey Hair

Grey Hair occurs when the Melanocytes in the Scalp die, causing the manufacture of Melanin (the chemical that is responsible for normal Hair Color) to cease.

These Substances Retard the Onset of or Reverse Grey Hair

Minerals

Grey Hair can be a symptom of Calcium deficiency.

Copper delays the onset of Grey Hair.

Zinc deficiency may cause premature Grey Hair [some contradictory reports state that Zinc has no effect on the onset of Grey Hair].

Vitamins

Biotin delays the onset of Grey Hair.

Folic Acid helps to prevent Grey Hair.

Inositol has a protective effect on Hair Follicles and sometimes halts the greying of hair.

Para Aminobenzoic Acid (PABA) sometimes restores grey hair to its original color [scientific research - in about 10% of cases, PABA restores Grey or White Hair to its original color].

Grey Hair can occur as a result of Vitamin B5 deficiency [scientific research - rats].

Synthetic Substances in Synergy

A blend of Retin-A and an (unspecified) Alpha-Hydroxy Acid (applied topically to the Scalp) is under investigation as a means of returning Grey Hair to its original color [New York dermatologist: Jim Baral: restored his hair color to normal after accidentally smearing the mixture onto his scalp - normal color remains after 1 year: 1994].

These Herbs Prevent or Disguise Grey Hair

Ligustrum is used in China to prevent Grey Hair [folklore].

Sage (strong infusion of 100 grams in 500 ml of water) cosmetically disguises grey Hair.

Hair - Oily

Description

Excessive secretion of Sebum by the Sebaceous Glands of the Scalp.

These Substances Alleviate Oily Hair

Minerals

Sulphur alleviates Oily Hair.

These Foods or Herbs Alleviate Oily Hair

Calendula (petals applied to the Hair as a rinse) alleviates Oily Hair.

Jojoba Oil (applied topically) may alleviate Oily Hair by preventing the build-up of excessive Sebum on the Scalp (by covering the scalp with Jojoba Oil it is believed that the natural production of Sebum will decline) [this has not yet been scientifically proven].

These Substances can Cause Oily Hair

Fatty Acids

Excessive consumption of dietary Fats can cause Oily Hair.

These Ailments can Cause Oily Hair

Sexual System - Female

Oily Hair can occur as a result of some forms of Pre-Menstrual Tension (PMT).

Hair Color

Description

The normal color of Hair that is determined genetically.

These Substances are Biochemically Involved in Hair Color

ENDOGENOUS SUBSTANCES

Pigments

The color of the Hair is determined by the endogenous pigment - Melanin produced by Melanocytes.

EXOGENOUS SUBSTANCES

Minerals

Copper is involved in the production of Melanin.

Hair Color Enhancement

Description

Foods, Herbs and their constituents that enhance the natural color of Hair when applied topically.

These Substances Enhance Natural Hair Color

Bioflavonoids - Flavones

Apigenin lightens the color of Hair (applied topically).

These Foods or Herbs Enhance Natural Hair Color

Active Constituents

Artichoke (infusion applied topically) lightens the color of blondes. Apigenin

Calendula (infusion of petals applied topically) will give a new depth of color to Blonde Hair and highlights brown/auburn Hair.

Chamomile (infusion applied topically) lightens the color of blondes. Apigenin

Rhubarb Root (applied topically) will add a golden tone to light brown or fair Hair [Caution: This treatment dries the Scalp]

Rosemary (applied topically) enhances the hair color of brunettes & redheads.

Hair Condition

These Substances Improve Hair Condition

Amino Acids

Methionine (ingested) improves Hair Condition.

Minerals

Selenium (ingested) improves Hair Condition.

Sulphur is an essential component of the Hair.

Vitamins

Inositol (ingested) improves Hair Condition [scientific research - animals: this action has not yet been proven in humans].

The Panthenol form of Vitamin B5 (applied topically via shampoo products) is a small enough molecule to actually penetrate into the Hair cortex where it bonds to the building blocks of the hair and can strengthen the Hair by 20%[scientific research - Hoffman La Roche corporation].

- Proctor & Gamble's Pantene Pro-V contains Panthenol.

Vitamin E is responsible for the "silky" feel and appearance of healthy Hair.

Synthetic Substances Found in Shampoos

Cocamido Propyl Betaine is a gentler shampoo detergent on the hair than the Lauryl Sulphates which can strip away too much oil from the hair [Columbia University College of Physicians and Surgeons - Dermatology Dept].

- Shampoos containing this amphoteric detergent are more expensive than those containing Lauryl Sulphate.

These Foods or Herbs Improve Hair Condition

Arrowroot (applied topically) is a good dry Shampoo.

Carrot (oil applied topically to the Hair) improves the condition of the Hair.

Chestnut (extract) conditions the Hair.

Eggs improve the condition of the Hair.

Flax Seed Oil (ingested orally) conditions dull Hair.

Kelp improves the condition of the Hair.

Lecithin improves the condition of the Hair.

Lettuce (juice) improves the condition of the Hair.

Flax Seed Oil improves the condition of the Hair.

Nettle (tea) reputedly improves the condition of the Hair.

Ground Orris Root (applied topically) is a good dry Shampoo.

Parsley (juice) improves the condition of the Hair.

These Environmental Factors are Detrimental to Hair Condition

Electromagnetic Radiation

Excessive exposure to Sunlight is detrimental to Hair Condition.

Hairdressing Practices

Heated Curlers can damage the Hair.

Permanent Waves can damage the Hair.

Artificial Hair Coloring Agents (Tints) can damage the Hair.

Specific Hair Condition Ailments:

Brittle Hair

Dandruff

Dry Hair

Oily Hair

Hair Follicles

Description

Follicles in the Epidermis through which Hair projects into the Dermis.

Hair Follicles are supplied by Sebaceous Glands and Connective Tissues (erectile muscle).

Biological Function of Hair Follicles

Musculoskeletal System

Hair Follicles are involved in Hair Growth (by incorporating Keratin into Hair).

Sebum is released onto the surface of the Scalp or Skin by the Hair Follicles - Sebum is produced in the Sebaceous Glands and delivered to the Hair Follicles for release by small ducts.

These Substances Enhance the Function of Hair Follicles

ENDOGENOUS SUBSTANCES

Nitrogen Compounds

Nitric Oxide decreases Hair Loss in Male Pattern Baldness sufferers by dilating the small Blood Vessels that supply the Hair Follicles (Minoxidil - discussed below - is believed to be a synthetic form of Nitric Oxide).

Proteins

Hair Follicles utilize Keratin in the manufacture of Hair.

EXOGENOUS SUBSTANCES

Amino Acids

Cysteine can prevent Free Radical damage to Hair Follicles.

Hair Improvers

Minoxidil (applied topically to the Scalp - usually as a component of the patented Hair Growing Drug Rogaine) stimulates Hair Follicles and dilates the small Blood Vessels in the Scalp that supply nutrients to Hair Follicles [scientific research - humans: Minoxidil is theorized to function in a similar manner to endogenous Nitric Oxide].

Skin Improvers

Retin-A (applied topically to the Scalp) stimulates the Hair Follicles to produce Hair [scientific research].

Vitamins

Inositol is claimed to exert a protective effect on the Hair Follicles.

These Herbs Improve the Function of Hair Follicles

Rosemary (oil massaged into the scalp or Rosemary infusion applied topically to the Scalp) reputedly prevents Hair Loss by stimulating the activity of Hair Follicles.

These Substances Impair the Function of Hair Follicles

ENDOGENOUS SUBSTANCES

Enzymes

Dihydrotestosterone causes Hair Follicles to go into resting phase.

Oxidation & Free Radicals

Free Radicals damage Hair Follicles.

These Ailments Interfere with the Hair Follicles

Musculoskeletal System

Overactive Sebaceous Glands that are implicated in Acne cause Keratin to become blocked within Hair Follicles, resulting in Blackheads.

Boils are a specialized form of Abscess that affect the Hair Follicles.

Hair Improvers

Description

Substances or Cosmetics that are intended for external (topical) application to the Hair (or Scalp) to improve its visual appearance, prevent its loss or to heal Hair or Scalp ailments.

Types of Hair Improvers:

Rogaine

Shampoos

Sorbitan Derivatives

Hair Loss

Description

Visible loss of Hair due to acceleration in the rate of "dropping" of Hair and its non-replacement by new Hair growth.

These Substances Enhance Hair Growth (if Hair Follicles are still Alive)

ENDOGENOUS SUBSTANCES

Antioxidant Enzymes

Superoxide Dismutase (SOD) decreases Hair Loss (by preventing the inhibitory action of Superoxide Free Radicals on Nitric Oxide).

Elements

Nitric Oxide decreases Hair Loss by dilating the small Blood Vessels that supply the Hair Follicles (Minoxidil - discussed below - is believed to be a synthetic form of Nitric Oxide).

EXOGENOUS SUBSTANCES

Amino Acids

Hair Loss can occur as a result of Arginine deficiency.

Supplemental Cysteine (1-2 grams per day) accelerates Hair Growth and retards Hair Loss - Cysteine prevents Free Radical damage to Hair Follicles [anecdotal - persons using supplemental Cysteine report noticeable improvement in Hair Growth - it is also noteworthy that Cysteine comprises 8% of human hair].

Many people with thin or slow growing Hair report noticeable improvement in Hair growth with 1-2 grams of Cysteine daily, and in some cases the amount of Hair has doubled (Cysteine normally comprises 8% of human Hair) [researchers observations].

Hair Loss can occur as a result of Lysine deficiency.

Tyrosine alleviates Hair Loss (where Hair Loss is caused by Hypothyroidism).

Antioxidants

Lamin stimulates Hair Growth in a similar manner to Superoxide Dismutase (SOD) - i.e. by dismutating Superoxide Free Radicals [scientific research - humans and animals].

Fatty Acids

Hair Loss can occur as a result of Linoleic Acid (LA) deficiency.

Hair Growing Drugs

Minoxidil (applied topically) stimulates Hair Growth (including Hair Growth on the crown of the head) in some persons (by stimulating Hair Follicle cells and by dilating small Blood Vessels in the Scalp) [scientific research - humans].

Minerals

Hair Loss can occur as a result of Chlorine deficiency.

Hair Loss can occur as a result of Copper deficiency [caution: excess Copper can paradoxically cause hair loss].

Poor Hair growth can be a symptom of Iron deficiency.

Hair Loss can occur as a result of Potassium deficiency.

Hair Loss can occur as a result of Silicon deficiency - Silicon supplementation can accelerate the growth of Hair.

Premature Hair Loss can occur as a result of Zinc deficiency [caution: excessive Zinc can also CAUSE Hair Loss].

Skin Improvers

Retin-A (applied topically to the Scalp) stimulates Hair Growth (by stimulating Hair Follicles).

Vitamins

Hair Loss can occur as a result of Folic Acid deficiency.

Inositol is involved in Hair Growth and Hair Loss can occur as a result of Inositol deficiency [scientific research - animals. Note: not proven in humans].

Para Aminobenzoic Acid (1-3) helps to prevent Hair Loss (due to PABA's Antioxidant properties and its ability to stabilize the Cell Membranes of Lysosomes) [PABA's success in preventing Hair Loss has been exaggerated by many publications].

Vitamin C facilitates Hair growth (by improving Blood Circulation to the Scalp).

These Non-Nutrient Factors Accelerate Hair Growth

Scalp Massage is speculated to stimulate Blood Circulation to the Scalp, possibly leading to improved function of Hair Follicles.

Hair Growth occurs during Sleep.

These Foods or Herbs may Promote Hair Regrowth if the Follicles are still alive

Active Constituents

Burdock (oil applied topically) is a popular Hair Growth regenerator [folklore].

Castor Oil (massaged topically onto the Scalp) facilitates Hair Growth.

Cucumber promotes Hair growth. Silicon

Equisetum (Horsetail) promotes Hair Growth.

Fenugreek Seeds are presently being trialled in the treatment of Baldness [scientific research - animals].

Hops stimulate Hair growth if the Hair follicles are still alive.

Parsley reputedly prevents Hair Loss.

Rosemary (oil massaged topically into the Scalp) is believed to prevent Hair Loss (by stimulating the activity of Hair Follicles).

Sage (infusion applied topically to the Scalp) sometimes stimulates Hair Growth.

Use a shampoo containing Tea Tree Oil (topically of course) & add a few drops of extra Tea Tree Oil.

These Ailments can Cause Hair Loss

Metabolism

Hypothyroidism (underactive Thyroid) may cause Hair loss.

Excess Consumption of these Substances are Implicated in Hair Loss

Minerals

Arsenic accumulates in the Hair and can cause Hair Loss.

Oral ingestion or topical application of Boric Acid (the Mineral Acid form of Boron) can cause Hair Loss.

Excessive consumption of Copper can cause premature loss of Hair.

Excessive consumption of Zinc can cause Hair Loss.

Vitamins

Excessive consumption of Vitamin A can cause (temporary and reversible) Hair Loss.

Myths Dispelled

Jojoba Oil cannot reverse Hair Loss.

Types of Hair Loss:

Female Hair Loss

Infant Hair Loss

Male Pattern Baldness

Hair Loss - Female

Description

Hair Loss that occurs in females.

These Substances Alleviate or Prevent Female Hair Loss

ENDOGENOUS SUBSTANCES

Sexual Steroid Hormone Precursors

Where Female Hair Loss is part of an over-the-whole-body loss of Hair, it is often due to loss of the hormone Dehydroepiandrosterone (DHEA).

EXOGENOUS SUBSTANCES

Hair Improvers

Minoxidil (applied topically to the Scalp) stimulates the regrowth of Hair in some cases of Female Hair Loss [scientific research - humans].

Skin Improvers

Retin-A (applied topically to the Scalp) improves the ability of Minoxidil to stimulate the regrowth of Hair in Female Hair Loss sufferers [scientific research - humans].

Hair Loss - Infant

Description

Loss of Hair occurring in Infants.

These Substances Alleviate/Prevent Hair Loss in Infants

Vitamins

Infant Hair Loss is a symptom of Biotin deficiency [scientific research - humans - 10 mg per day has cleared infant hair loss].

Headache

Description

Pain felt deep within the skull.

These Substances Alleviate or Prevent Headaches

Amino Acids

Phenylalanine alleviates some types of Headaches [caution: excessive dosages of Phenylalanine also CAUSE Headaches].

Tryptophan alleviates Headaches caused by Blood Vessel constriction.

Lactones

Parthenolide prevents and alleviates Headaches in 70% of cases (by inhibiting Platelet Aggregation, inhibiting the secretion of Serotonin and by preventing the release of excessive Arachidonic Acid) [scientific research - humans].

Minerals

Calcium's anti-spasmodic properties alleviate Headaches.

Frequent Headaches are a symptom of Iron deficiency.

Magnesium's anti-spasmodic properties alleviate Headaches.

Pharmaceutical Drugs

Pharmaceutical Analgesics alleviate the Pain associated with Headaches [caution: most Analgesics have minor or major side effects].

Aspirin prevents and alleviates Headaches (by blocking the production of Cyclooxygenase that produces the Prostaglandin E2 that is implicated in Headaches) [caution: Aspirin also blocks numerous beneficial Enzymes and Prostaglandins].

Smart Drugs

Dilantin often reduces the incidence of Headaches [scientific research - humans].

Vinpocetine successfully alleviates Headaches [scientific research - humans - 78% success rate].

These Foods or Herbs Alleviate or Prevent Headaches

Active Constituents

Basil reputedly alleviates Nervous Headaches [folklore].

Blue Vervain reputedly alleviates Headaches [folklore].

Chamomile reputedly alleviates Headaches [folklore].

Damiana alleviates some Headaches.

Equisetum alleviates Headaches.

Feverfew alleviates Headaches by inhibiting the constriction of Blood Vessels, inhibiting Platelet Aggregation and preventing the release of excessive Arachidonic Acid [scientific research - humans: 70% success rate]. Parthenolide

Lavender (oil applied topically to the temples) alleviates Headaches.

Lettuce (juice) alleviates Headaches.

Marjoram reputedly alleviates Headaches.

(European) Mistletoe reputedly alleviates Headaches.

Rosemary (for nervous Headaches)

Valerian alleviates Headaches.

Willow Bark alleviates Headaches. Salicylates

Wood Betony alleviates Headaches that are associated with lack of Energy [folklore].

These Substances can Cause Headaches

ENDOGENOUS SUBSTANCES

Hormones - Mineralocorticoids

Excessive production of Aldosterone (Aldosteronism) causes Headaches.

Neurotransmitters

Excessive circulating Serotonin can cause Headaches (by constricting the Blood Vessels).

Proteins

Methaemoglobin (formed when the Iron atoms in Haemoglobin become oxidized) causes a form of Anaemia that results in Headaches.

EXOGENOUS SUBSTANCES

Alkaloids

High or long-term dosages of Quinine can cause Headache.

Alcohols

Methanol causes Headaches.

Amino Acids

Excessive consumption of Aspartic Acid can cause Headaches (by causing over-stimulation of the N-methyl-D-aspartate (NMDA) Receptors in the Brain.

Excessive consumption of Glutamic Acid can cause Headaches (by causing over-stimulation of the N-methyl-D-aspartate (NMDA) Receptors in the Brain.

Monosodium Glutamate (MSG) can cause Anxiety (by causing over-stimulation of the N-methyl-D-aspartate (NMDA) Receptors in the Brain.

Excessive dosages of Phenylalanine can cause Headaches [although non-excessive dosages of Phenylalanine alleviate Headaches].

Tyramine can cause Headaches in people who are sensitive to Amines.

Fatty Acids

Headaches can occur as a result of excessive release of Arachidonic Acid

from Cell Membranes.

Glycosides - Saponins

Excessive consumption of Glycyrrhizin causes Headaches (due to it mimicking the actions and structure of Aldosterone).

Methylxanthines

Headache is a side-effect of Caffeine withdrawal.

Minerals - Toxic

Arsenic causes Headaches.

Recreational Drugs

Tobacco smoking can cause Headaches.

Smart Drugs

Centrophenoxine infrequently causes mild, temporary Headache as a side-effect.

Cytidine Diphosphate Choline (CDP) occasionally causes Headaches as a side-effect.

Dilantin occasionally causes Headaches as a side-effect.

Overdosage of Dimethylaminoethanol (DMAE) can cause Headaches (this side-effect disappears when DMAE dosage is lowered).

If too large an initial dosage of Hydergine is used a Headache may result.

Headache can occur as a temporary initial side-effect of Xanthinol Nicotinate usage - this side-effect usually disappears after continued usage of Xanthinol Nicotinate.

Vitamins

Excessive dosages of Choline can cause Headaches.

Excessive dosages of Vitamin A can cause Headaches.

Dosages over 100 mg of the Nicotinic Acid form of Vitamin B3 causes Headaches in some people.

Excessive consumption of Vitamin D can cause Headaches.

These Foods or Herbs can Cause Headaches

Active Constituents

Aspartame can cause Headaches. Aspartic Acid

Methanol

Headaches are a symptom of Coffee withdrawal. Caffeine

Over-use of Ephedra can cause Headaches. Ephedrine

These Ailments can Cause Headaches

Immune System

Headaches can occur as a side-effect of Candida albicans over-proliferation.

Headaches are a side-effect of Influenza.

Headaches are a symptom of Measles.

Nervous System

Headache is a symptom of Travel Sickness.

Sexual System - Female

Headaches can occur as a result of the PMT-C (Cravings) form of Pre-Menstrual Tension (PMT) [scientific research - humans].

Description

The muscular pumping Organ of the Cardiovascular System.

These Substances are Beneficial for the Heart

ENDOGENOUS SUBSTANCES

Hormones

Adrenaline causes the Heartbeat rate to increase by dilating the Blood Vessels that supply the Heart [caution: this can also be detrimental where the heartbeat rate does not need increasing].

Sexual Steroid Hormone Precursors

People with histories of Heart Disease usually have particularly low levels of Dehydroepiandrosterone (DHEA).

EXOGENOUS SUBSTANCES

Amino Acids

Aspartic Acid (in non-excessive amounts) facilitates the growth of Heart Muscle.

Heart disease patients usually suffer from Carnitine deficiency:

- Heart Failure is a symptom of Carnitine deficiency.

- Carnitine assists the production of Energy for the Heart.

- Carnitine is stored primarily in the Heart.

Orotic Acid increases the strength of the contractions of damaged Heart muscles [scientific research - animals].

Proline strengthens Heart Muscle.

Taurine concentrates in the Heart and alleviates congestive Heart Disease [scientific research - humans].

Threonine concentrates in the Heart.

Carbohydrates

Mucopolysaccharides help to prevent various ailments of the Heart.

Carotenoids

Crocetin transports additional Oxygen to the Heart.

Electromagnetic Radiation

Fatty Acids

Alpha-Linolenic Acid (LNA) helps to generate the electrical currents that make the Heart beat in an orderly sequence.

Eicosapentaenoic Acid (EPA) helps to prevent Heart Disease [scientific research - humans].

Linoleic Acid (LA) helps to generate the electrical currents that make the Heart beat in an orderly sequence and many ailments of the Heart are a symptom of LA deficiency [scientific research].

Lipid Alcohols

Octacosanol improves the health of the Heart.

Minerals

Calcium helps to normalize Heart rhythm by allowing Heart muscles to contract.

Optimal Copper levels enhance the health of the Heart.

Heart disturbances can occur as a symptom of Magnesium deficiency:

- Magnesium alleviates Coronary Heart Disease.

- Magnesium decreases Heart damage in high stress situations.

- Lowers elevated Oestradiol levels in males.

Manganese alleviates some types of Heart disease.

Selenium protects against Heart disease.

Silicon is abundant in the Arteries of people who are free of Heart disease.

Zinc concentrates in the Heart.

Nucleic Acids - Nucleotides/Nucleosides

Adenosine strengthens the Heart Muscles.

Inosine improves the production of energy for the Heart.

Organic Acids

Panaxic Acid stimulates the heart.

Heart ailments may be due to a deficiency of Pangamic Acid [some evidence contradicts this finding].

Polyphenols & Bioflavonoids

Quercetin protects against Heart ailments.

Quinones

Coenzyme Q10 improves the ability of the Heart to survive in limited Oxygen (Hypoxia) situations and stabilizes Hearbeat.

Vitamins

Heart abnormalities can occur as a result of Biotin deficiency.

Abnormalities of the Heart can occur as a result of Choline deficiency.

- Lowers elevated Oestradiol levels in males.

- Choline is helpful in the treatment of Heart Palpitations.

Inositol concentrates in the Heart.

Vitamin B1 is required for normal muscle tone in the heart.

Vitamin B6 lowers elevated Oestradiol levels in males.

White Blood Cells transport all available Vitamin C to the Heart during Heart Attacks.

These Foods or Herbs Improve the Function of the Heart

Blessed Thistle strengthens the Heart.

Cocoa is beneficial for the Heart.

Garlic alleviates some ailments of the Heart.

Ginkgo biloba improves some ailments of the Heart.

Ginsengs improve cardiovascular function in Rheumatic Heart Lesions and improve the general health of the Heart.

Goldenseal improves the function of the Heart [folklore].

Gotu Kola reputedly improves the function of the Heart.

Hawthorn Berries dilate coronary Blood Vessels, improve blood supply to the Heart and restore Heart Muscle wall.Hawthorn Berries increase Oxygen utilization by the Heart.

Ligustrum is used in China to treat Heart ailments [folklore].

Motherwort improves the health of the Heart.

Wheat Grass alleviates some types of Heart Disease [anecdotal].

These Substances are Toxic to the Heart

ENDOGENOUS SUBSTANCES

Amino Acids - Toxic Byproducts

Homocysteine stimulates the body to deposit excess Cholesterol around Heart Muscle.

Blood clotting Chemicals

High Blood Fibrin levels increase the risk of Heart disease.

Enzymes

Excessive accumulation of Xanthine Oxidase damages the Heart.

Hormones and their Toxic Byproducts

Adrenochrome concentrates in and is detrimental to the Heart.

Elevated levels of the female sexual steroid hormone Oestradiol in males increases the risk of Heart Attack.

High Insulin levels increase the risk of Heart Disease.

Lipopigments

Lipofuscin accumulates in and damages the Muscles of the Heart.

EXOGENOUS SUBSTANCES

Aldehydes

Acetaldehyde is responsible for most of Alcohol's toxic effects on the Heart.

Fatty Acids

Saturated Fatty Acids are implicated in Heart disease.

Minerals

Barium accumulates in the Heart when Heart disease is present.

Cadmium causes Heart ailments by increasing the size of the Heart [scientific research - humans].

Consumption of more than 30 mg of Cobalt per day can cause Heart failure.

Excess Iron is associated with Heart disease.

Potassium (at the extremely high and unlikely dosage of 18 grams or more per day) causes Cardiac Arrest.

Recreational Drugs

Excessive consumption of Alcohol (Ethanol) damages the Heart (due to Acetaldehyde).

These Herbs are Toxic to the Heart

Active Constituents

Arnica should not be consumed internally (orally) as it is extremely toxic to the Heart [scientific research].

Blue Vervain constricts the Blood Vessels of the Heart [scientific research - animals]. Caulosaponin

Large doses of Cinchona (bark) can have a depressant effect on the Heart.

Consumption of more than 5 cups of Coffee per day increases the risk of Heart Disease.

Over-use of Ephedra can dangerously increase Heart beat rate and can cause Heart Palpitations. Ephedrine

These Ailments Interfere with the Heart

Cardiovascular System

Ventricular Fibrillation causes very irregular contractions of the ventricular muscle of the Heart.

Immune System

Inflammation of the Heart muscle, its valves and the membrane surrounding the Heart can occur as a result of Rheumatic Fever.

The Systemic Lupus Erythematosus (SLE) form of the serious Autoimmune Disease Lupus Erythematosus (LE) causes degeneration of the Connective Tissues of the Heart.

Metabolism

Upper body Obesity can impair the function of the Heart.

Myths Dispelled

Fatty Acids - Monounsaturated

Heart Ailments:

Arrhythmias

Cardiomyopathy

Heart Attack

Ischaemic Heart Disease

Ventricular Fibrillation

Heart Attack

Also known as: Coronary Thrombosis

Description

Formation of a Blood Clot in the coronary artery which obstructs the flow of blood to the Heart, leading to the death of varying amounts of Heart Tissue.

This dead Heart Tissue is known as: Myocardial Infarction

These Substances Prevent Heart Attacks or Prolong Survival After One

ENDOGENOUS SUBSTANCES

Antioxidant Enzymes

Superoxide Dismutase (SOD) (injected to overcome its oral non-bioavailability) improves the function of Heart muscle that has been damaged by Heart Attack.

Prostaglandins

Series 1 Prostaglandins (including Prostaglandin E1) helps to prevent Heart Attacks (by inhibiting abnormal Blood Clotting).

EXOGENOUS SUBSTANCES

Carotenoids

Beta-Carotene prevents Heart Attacks [scientific research - humans - 50 mg per day reduces Heart Attack risk by 50%].

Fatty Acids

Docosahexaenoic Acid (DHA) lowers the risk of Heart Attack.

Eicosapentaenoic Acid (EPA) lowers the risk of Heart Attack.

Minerals

Nucleic Acids

Adenosine may reduce the death rate from recurrent Heart Attacks.

Quinones

Vitamins

Folic Acid helps to protect against Heart Attacks [scientific research].

The Nicotinic Acid form of Vitamin B3 helps to protect against Heart Attack and reduces the risk of a second Heart Attack by 30% [scientific research: humans].

Vitamin B1 helps to protect against Heart Attacks.

Vitamin E relieves the after-effects of Heart Attacks (pain and breathlessness) and protects against the abnormal Blood Clotting that causes Heart Attacks.

These Foods or Herbs Prevent Heart Attacks or Prolong Survival After One

Hawthorn Berries prevent the Arrhythmias that can lead to Heart Attacks [scientific research].

Sage helps to prevent and treat Heart Attacks [scientific research].

These Substances Increase the risk of Heart Attacks

ENDOGENOUS SUBSTANCES

Amino Acids - Toxic Byproducts

Fatty Acids

Excessive consumption of Long-Chain Saturated Fatty Acids can cause Heart Attacks.

Oestrogens

Elevated Oestradiol levels in males increases their risk of Heart Attack.

EXOGENOUS SUBSTANCES

Minerals

Potassium (if consumed at the highly unlikely dosage of 18 grams or more per day) causes Cardiac Arrest.

These Ailments Increase the Risk of Heart Attack

Cardiovascular System

Atherosclerosis greatly raises the risk of Heart Attack.

Side-Effects of Heart Attacks

Metabolism

Hypoxia is a side-effect of Heart Attack.

People Who Have Recently Experienced Heart Attack Should Avoid these Substances

Smart Drugs

Persons who have recently experienced a Heart Attack should not use Xanthinol Nicotinate.

Myths Dispelled

Methylxanthines

Latest studies indicate that Caffeine does NOT increase the risk of Heart Attack.

Pharmaceutical Drugs

Tuesday, April 28, 2009

DISEASE FILE (H5)

Hair - Brittle

Hair - Dry

Hair - Grey

Hair - Oily

Hair Color

Hair Color Enhancement

Hair Condition

Hair Follicles

Hair Improvers

Hair Loss

EXOGENOUS SUBSTANCES

Amino Acids

Hair Growing Drugs

Hair Loss - Female

Hair Loss - Infant

Headache

Description

ENDOGENOUS SUBSTANCES

Sexual Steroid Hormone Precursors

EXOGENOUS SUBSTANCES

Carbohydrates

Electromagnetic Radiation

Fatty Acids

Lipid Alcohols

Minerals

Vitamins

These Substances are Toxic to the Heart

Blood clotting Chemicals

Enzymes

Lipopigments

EXOGENOUS SUBSTANCES

Minerals

Recreational Drugs

Cardiovascular System

Immune System

Metabolism

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